Please O please be gentle with yourself.
Most illness is caused by stress, worries,
fear and anger. The first step in getting
well is to let go of them. Empty yourself
of all of that stuff inside of you, sit
quietly and patiently in silence and
peace and joy will fill you and Yes
that's when you will start getting well.
Your prayer and the prayers of others
are a part of getting well. YES, scientists
have verified that prayer helps us in
getting well. Those without the benefit
of prayer don't do as well. You can debate
that scientific conclusion; you can reject
it or you can begin getting well. It's true
and it will always help you get well.
Getting well isn't all about me and my
life changed when I discovered that.
Getting well is all about loving and
caring about others and YES loving
and accepting them for who they are
and celebrating our differences. YES
that is the last step of getting well. YES
you can get well.